• Shielding involves the act of putting on a physical or energetic shield to help keep your energy protected throughout the day. You can shield your body, your home, and/or your loved ones.
• You can begin simply with a shielding meditation. Many folks recommend visualizing a light or sphere around you. I recommend visualizing a cloak over your body and feel it pull in around you.
• Enchanting a talisman or buying protective jewelry/talismans can help too.
• Carrying dark stones with you.
• Working with your spirits to keep your energy clear.
• Tree of life meditations.
• Veiling is another act of shielding.