1️⃣ Put the pot on the stove and add the milk. Light a candle as you begin to prepare your bath. Add the flowers and herbs. Mix it with your hands, focusing on calling in loving and healing light. Let the mixture heat on very low for 15-20 minutes. Let the mixture cool.
2️⃣ Add to a bath. Add a splash of white rum.
3️⃣ Because of the nature of this bath you can sit in the tub for 20 minutes. If you do not have a tub pour it gently over your body and scrub it into your skin. Air dry if possible or do a quick rinse off. Only wear light colors after and wear white if possible to bed.